You cannot select more than 25 topics
Topics must start with a letter or number, can include dashes ('-') and can be up to 35 characters long.
34 lines
859 B
Markdown
34 lines
859 B
Markdown
2 years ago
|
---
|
||
|
|
title: Three Bean Salad
|
||
|
|
tags: ['salad', 'american', 'fasting', 'quick']
|
||
|
|
date: 2022-09-11
|
||
|
|
author: joel-maxuel
|
||
|
|
---
|
||
|
|
|
||
|
|
Easy recipe to expand - black turtle beans and chickpeas also work well here.
|
||
|
|
|
||
|
|
- ⏲️ Prep time: 10 min
|
||
|
|
- 🍽️ Servings: 8
|
||
|
|
|
||
|
|
## Ingredients
|
||
|
|
|
||
|
|
- 1/3 cup Salad Oil (olive oil, canola, or sunflower)
|
||
|
|
- 1/2 cup Cider Vinegar
|
||
|
|
- 1 tsp Salt
|
||
|
|
- 1/2 tsp Pepper
|
||
|
|
- 1/4 cup Sugar
|
||
|
|
- 1/2 tsp Celery Seed
|
||
|
|
- 1 can Cut Green Beans
|
||
|
|
- 1 can Cut Waxed Beans
|
||
|
|
- 1 can Red Kidney Beans
|
||
|
|
- 1 Carrot, thinly sliced
|
||
|
|
- 1 small Onion, chopped
|
||
|
|
- 1 Bell Pepper
|
||
|
|
|
||
|
|
## Directions
|
||
|
|
|
||
|
|
1. Put dressing ingredients in a large salad bowl an whisk until blended.
|
||
|
|
2. Empty cans of beans into a colander and rinse under cold water.
|
||
|
|
3. Chop remaining vegetables and add to dressing. Add beans and gently stir.
|
||
|
|
4. Refrigerate for at least an hour before serving, stirring occasionally.
|