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35 lines
908 B
Markdown
35 lines
908 B
Markdown
---
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title: Tabouleh
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tags: ['salad', 'mediterranean']
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date: 2022-09-10
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author: joel-maxuel
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---
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- ⏲️ Prep time: 15 min
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- 🍳 Cook time: 30 min
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- 🍽️ Servings: 12
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## Ingredients
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- 2 cups Cracked Wheat (bulghur)
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- 2 cups Very Hot Water (or as directed)
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- 1 Cucumber, chopped
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- 2 small Tomatoes, chopped
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- 1 bunch Green Onions, sliced
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- 1/2 cup Mint (fresh), chopped
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- 2 cup Parsley (fresh), chopped
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- 1 clove Garlic, minced
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- 1/2 cup Lemon Juice (fresh)
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- 3/4 cup Olive Oil
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- 1 Tbsp Pepper
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- 2 tsp Salt
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## Directions
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1. Soak the cracked wheat in the hot water until the water is absorbed, about 30 minutes.
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2. Drain any excess water, if necessary, and squeeze dry.
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3. Combine the salad ingredients (all but the oil, lemon juice, salt and pepper dressing ingredients) in a medium bowl.
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4. Mix the dressing ingredients together and stir into the salad mix
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5. Serve chilled or at room temperature.
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